This workbook was written with you in mind!
If you want to be healthy, but you want it simple, Practically Healthy can help you. With insight, action steps, and easily relatable information that is delivered in a down-to-earth manner. You'll feel like Dr. Turshá is having a conversation with you right in your living room!
Take notes. Create a plan of action. Record your thoughts and your progress.
Remember: it's more likely to happen when you write it down!
All Books will begin to ship on December 15th.